Try These Tricks to Regain Your Focus at Work
Focus is something we take for granted when we have it, yet it’s becoming one of the hardest things to hold onto. Our days are filled with notifications, meetings and constant context switching. More often than not, it’s not a lack of motivation that holds us back, but the environments and habits we work within. Small changes can make a bigger difference than we realise, so here are five simple ways to improve your ability to focus.